• 1kg fresh prawns, shelled
  • 250g olive oil
  • 2 onions, finely chopped
  • 2 cloves of garlic, minced
  • 2 teaspoons sugar
  • 1 bay leaf
  • 250g fetta cheese
  • 2-3 ripe tomatoes, grated or finely chopped
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper

In a pan fry the onions in oil, add the tomatoes, garlic, salt, pepper, sugar and a glass of water.  Cook the sauce for 30 minutes.

Preheat the oven to 200C (380F/Mark 6)

Add the prawns to the sauce and cook for 4 minutes. Remove the bay leaf.

Pour the prawns into an oven proof dish and cover with thin slices of fetta cheese.  Bake for 10 minutes or until the cheese is golden brown.